Embodied Presence and the Position of Readiness - Sunday 5th March 2023

• A one-day workshop. This workshop is an exploration of how we can create a state of presence. If you explore psychology, spiritual teaching, performance or maartial arts, everywhere you will find teachings about the importance of existing more fully in the present moment and cultivating present-moment awareness. This workshop is an exploration of how we can cultivate an embodied state that practically gives us access to greater presence. Read more about this one here.

Tai Chi for Embodiment and Wellbeing - Saturday 17th June 2023

• A half-day workshop. We will explore standing meditation (Nei Gung) and energy cultivation exercises (Chi Gung) from Yang Style Tai Chi. These help us to develop natural alignment, vibrant connectivity, and powerful movement. Read more here.

Wise Fool School - Saturday 18th November 2023

• A one-day workshop. This is about cultivating wisdom and deeper spiritual connection, without needing to take ourselves too seriously. We will blend embodied practices, my contemporary take on Taoist wisdom, poetry, and play to find new and ancient ways to connect with ourselves and each other. If you want to know more about this one, you can learn more here…